Trying something new… a 3-HOUR DANCE CHALLENGE at O’Malley’s in Nyack, NY

Every now and then it makes sense to shake things up. Just a little.

You know, like when you first pull the orange juice out of the fridge – it’s soooo much more delicious when you’ve shaken it! Or, like when you’ve spent so many hours at your desk – with your tush in a chair, doing your taxes – that you’ve forgotten the status of your legs…

That’s when…

Yep. That’s when you need to shake your own can and get your energy flowing again!

That’s why…

And that’s why I’ve decided to try something new. I’m challenging you to keep up with me by dancing for as long as I can keep the dance music flowing. THAT’S THREE CONTINUOUS HOURS OF DANCE MUSIC, and I can’t wait to try it 😉 What a great way to spend a Sunday afternoon!

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Sunday, April 17, 4pm–7pm

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O’Malleys •
108 Main St, Nyack, NY 10960 • (845) 727-0514
(Kieran, the General Manager is a sweetheart. He’ll see to it that you keep cool and hydrated. I’ll ask him to keep a Med-Kit nearby.)

Come. Invite your friends, and challenge them to keep up with me – and you! I’ll bet they can’t 😉 See you there.


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